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Women's Health: Prefer to taste the top 5 odorous foods to be healthier

Source: Network Date: 2013-08-19 17:08 Click: Font size: [ small medium large ]
Abstract: Women's health: preference for heavy-tasting five odorous foods is healthier-experts remind that women in middle age should eat more boron-containing foods to help the body absorb minerals and protect bones, while boron in coriander Just a lot. Coriander is rich in iron

Original Title: Women's Health: Foods with "Greater Odors" Help Women Get Pregnant

Women's Health: 5 "stinky" foods to help women conceive

1. Durian-can relieve dysmenorrhea

Durian has a strong smell, and it's no exaggeration to say that it is "smelly". However, in Thailand, due to its high nutritional value, durian is often used as a tonic for patients and postpartum women.

Durian is hot, can promote blood circulation, relieve colds, and relieve dysmenorrhea. It is especially suitable for women suffering from dysmenorrhea: it can also improve the symptoms of cold in the abdomen and can promote the rise of body temperature. Cooking soup with nutshell and pork bones is also a traditional folk diet recipe.

Although durian has many benefits, it can't be eaten too much at one time, otherwise it will easily lead to dryness of the body, and it will cause "getting angry" because the intestines and stomach can't fully absorb it.

While eating durian, you may wish to drink some light saline water or eat more watery fruits to balance, such as pears, watermelons, etc., which can effectively eliminate dryness.

Durian's best partner is the mangosteen known as the "Queen of Fruits", which can subdue the anger of the "King of Fruits" and protect the body from damage.

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