The fingers are full and the flesh is flexible.
If, like a child, you fall asleep fast, sleep deeply, and breathe evenly, you will wake up naturally when you feel awake, which means that you have enough blood; if you have difficulty falling asleep, you will easily wake up, nocturia, and people who breathe or snoring will have blood loss.
Wu Xirong, a well-known Chinese medicine practitioner in Shaanxi Province, registered 123065. He was born in a family of traditional Chinese medicine, he has studied in a family, and loves Chinese medicine. He has been engaged in Chinese medicine for nearly 40 years. He has a superb theory and rich experience. He has edited and edited more than 10 papers including "Newlyweds and Maternal and Child Health Care", "Clinical Essentials of Traditional Chinese Medicine", "Study on 120 Prescriptions of Gold" and "Modern Clinical Medicine". In the long-term clinical practice, it is characterized by simple and inexpensive testing, good at TCM physique identification, in-depth research on the performance and clinical application of Chinese medicine, and the use of four traditional Chinese medicine to participate in the eight outlines of syndrome differentiation, to develop personalized diagnosis and treatment programs for patients, and to menstruation for women Arrhythmia, dysmenorrhea and menstrual symptoms, gynecological inflammation, various disorders during pregnancy (threatened abortion, abdominal pain during pregnancy, cough during pregnancy, pregnancy upset, swelling during pregnancy, hypertension during pregnancy) adenomyosis, polycystic ovary, male and female infertility He has rich experience in the conditioning and treatment of diseases such as gynecological tumors, accurate syndrome differentiation, flexible drug compatibility, and good clinical efficacy, and he is trusted and praised by patients.
If you see green tendons on your index finger, it means that your digestive function was not good when you were a kid, and this state has continued into adulthood. This type of body is weak and qi and blood suffer. If you see blue tendons on your little finger, your kidneys are not enough.
Looking at the eyes is actually looking at the color of the whites of the eyes. As the saying goes, "People's old pearls are yellow", it actually means that the colors of the whites of the eyes have become cloudy, yellow, and bloodshot, which indicates that you have insufficient blood. Eyes can be widened at any time, indicating sufficient blood and blood; conversely, large bags under the eyes, dry eyes, and heavy eyelids all indicate insufficient blood.
If there are many deep lines under the palm near the wrist horizontal stripes, it means poor nutrition, weak constitution and insufficient blood in childhood. In adulthood, these women are susceptible to gynecological diseases, while men are susceptible to prostatic hypertrophy and gout.
The skin is pink with white, shiny, elastic, no wrinkles, and no spots, indicating sufficient blood. Conversely, the skin is rough and dull, and dark, white, blue, red, and spotted all indicate poor health and insufficient blood.
Song Fenglu Attending physician, graduated from Yunnan University of Traditional Chinese Medicine with acupuncture specialty, engaged in clinical work for more than ten years, and studied with the famous old Chinese medicine "Fuyang School" Professor Wu Shengyuan and gynecologist Zhang Liangying, which is well known. He is familiar with classics of Chinese medicine, especially good at using acupuncture and Chinese medicine to treat chronic spleen and stomach disease, respiratory diseases, gynecological diseases such as chronic gastritis, indigestion, abdominal distension, abdominal pain, weight loss; chronic cough, rhinitis, repeated colds, recurrent oral ulcers ; Gynecological infertility, sliding tires, menstrual diseases, dysmenorrhea, dysmenorrhea, menopause syndrome, uterine fibroids, ovarian cysts, etc. The traditional Chinese medicine recipe is used for internal treatment, accurate differentiation of signs, flexible medication, combined with the characteristics of acupuncture at Wuxuan, acupuncture of "Nine Palace Acupuncture," "Aura of the Knife 29 ", acupuncture, bloodletting, bloodletting and cupping, etc. Praised and trusted by patients.
The "Inner Canon of the Yellow Emperor" said, "The owner of human beings is blood and qi ears." Qi and blood are the basis of life, and everything else revolves around qi and blood. Experts from Xi'an Tianyitang Traditional Chinese Medicine Hospital said that qi deficiency and blood deficiency is a common problem of modern people, not only a common problem among women, but now many men also have qi deficiency. The following 12 methods can quickly determine whether your qi and blood are sufficient .
If there is chest tightness, shortness of breath, and difficulty in recovering from fatigue during exercise, qi and blood will be insufficient, and those who are energetic and relaxed after exercise will be fine.
Whether the child is flat, weak, or thin, the fingertips indicate insufficient blood, and fullness and elasticity of the fingertips indicate sufficient blood.
Now, people's physical fitness is getting worse. Don't believe it, take a closer look. Now people's ears are small, they look more and more stiff, and they look deformed in shape. It is that children and young people rarely see round, plump, plump ears. But these big ears are often seen by the elderly. The Neferset prison shows that the physical fitness of the former was obviously better than that of the modern. Children look at the ears to see the shape. In addition to the shape, adults mainly look at the situation after the day after tomorrow, mainly look at color and pain. If it is light pink, shiny, no spots, no wrinkles, full, it means sufficient blood. And dim, matte means that Qi and blood have decreased. If your ears are atrophied, dull, spotted, and wrinkled, it means that your kidneys are starting to fail, and you need to pay attention.
Only appear on the hand, children will not have it. When the longitudinal lines appear on the fingernails, it must be improved, which shows that the body is suffering from both blood loss and overdraft, which is a symbol of body aging.
On the thumb, they are susceptible to diseases such as hyperthyroidism and hypertension. The half-moon shape should occupy 1/4 to 1/5 of the nail area, and the other index, middle and ring fingers should not exceed 1/5. So that the blood cannot reach the tip of the finger, under normal circumstances, the half-moon shape should have all but the little finger. If there is no half-moon on the finger or only half-moon on the thumb, it means that the body has severe cold, poor circulation, and insufficient blood, and if the half-moon is too large and too large.
Not obvious for small children, mostly. Gingival atrophy means lack of blood and qi. As soon as you find that the gaps in your teeth have become larger and food becomes more and more easy to jam in the teeth, you need to pay attention. Your body is already going downhill and aging is accelerating.
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